What our clients have to say
After injuring my back over 2 years ago, I’ve been through a variety of physical therapies and other treatments, with minimal long lasting improvement. I found Donna at Pilates Central Wellness this year, and within 2 months of physical therapy, my condition improved, dramatically. Following up PT with Donna’s post rehab reformer classes, has enhanced my recovery and strength.
I have been getting physical therapy and importantly, attending classes, for about a year and a half. My aches and pains are significantly diminished thanks to Pilates Central Wellness, and I feel more alive every time I leave that building. It is a pleasant experience and does me good! Very nice people.
I have been going to this studio since 2019.
I attend weekly and I now have an embodied experience of my body in space and movement that supports and nourishes me. I recommend this studio wholeheartedly if you like to move with grace as you age.
Pilates Central’s stated unique approach —postural restoration— makes for a body transforming experience, but the atmosphere, caring and expertise make this studio top notch. They embrace all levels of fitness, ages and body types and carefully help you learn how to move, breath, gain strength and mobility and more.
Absolutely love the classes. All of the instructors are so knowledgeable and kind. This is such a different way to incorporate Pilates into postural realignment. I cannot speak highly enough about this studio!
On my way home from class at Pilates Central Wellness, I actually notice that I feel great…energized, stronger and glad I went to class. It's a small studio so they pay very close attention to each person. It’s a great workout!
The absolute best!! An amazing, gifted practice: the combination of highly informed, responsible, incredibly effective PT and Pilates that is driven by the same principles of care and strengthening is unique and powerful. I’m almost reluctant to share how good the classes are so they don’t get too hard to get into 😉
Both private and group pilates classes are superb. The instruction is clear, based on high level of knowledge. The classes are well planned with building on skills and varied. This pilates studio is a treasure.
The classes at this studio have changed my life. Their approach is unique and has created an alignment in my body that is unmatched. It's an amazing change just from an hour a week!
I have been practicing Pilates at Central street for 20 years! I cannot say enough about my whole experience . It ihas kept me going and flexible all this time. The staff is knowledgeable and professional and I love it all!
The teachers are very knowledgeable. The class size is small so you get individual attention. I feel great after I finished a class and I received a lot of positive compliments on my posture from my friends and family. I highly recommend taking class at this Pilates studio.
Pilates Central Wellness is medicinal. All instructors and classes are professional, knowledgeable and fun. I have been attending the small group reformer classes for years, and I highly recommend PCW.
I have been going to Pilates Central Wellness for over 10 years. They are a top notch center that focuses on body re- alignment. The center is run by a physical therapist so it is very reliably taught. All the teachers are superb. I highly recommend it.
Dan is a great PRI-focused physical therapist and educator. Every session begins with an objective assessment of my entire body, and treatment is customized. PRI has been the most efficient way to help me regain movement and confidence. I can actually sense the ground now and breathe better. I don't get that from traditional PT treatment elsewhere that hyper-focuses on one part of the body and misses the full picture, and the intricate connection to the nervous system.
Also, Dan is a prominent member of PRI faculty - there is a lot of science behind this and he explains things really well. Lucky to have him in Chicagoland
Dr. Dan Houglum has changed my life and my breathing. I came to him after YEARS of feeling as though I’m constantly suffocating— I had a hard time taking deep-lung breaths, the kind you get from yawning. After seeing countless doctors, no one could help me. Finally, after flying across the country for help, someone sent me to see Dan. After months of thoroughly working with him, i can officially say that Dan has helped me move better (walking and running), breathe better more regularly, and ultimately feel better. His understanding of the body and its systems is unlike any doctor I know and I’m so grateful for what he’s taught me each time I stepped foot in his office. I miss going!!!! Dan, thank you so much for being such a wonderful teacher and doctor, and for all you do for your patients.
This is an amazing studio. That balance is hard work with safe and effective exercise. The instructors are friendly and provide support and very clear instruction. The camaraderie is great. I highly recommend central Pilates!
I have been taking classes at Pilates Central for over ten years. It is a unique combination of Pilates studio and physical therapy clinic. It is a healing place. When I first started going to Pilates Central, I had come to expect pain in my hips and back as a normal part of aging. But the classes and the physical therapy I have received have meant that I am now mostly pain free. When I do experience pain, I have learned how to heal myself with the help of home exercises, knowledgeable teachers and physical therapy. The Pilates instructors are excellent. They are well trained, knowledgeable and kind. The physical therapists are magicians. I can't recommend it highly enough.
Professional and knowledgeable staff. Supportive environment.
I’ve been taking Pilates with Elizabeth for 5 years. She is outstanding! Totally focused on body alignment and best positions and exercises for my back issues. Cannot rave enough about her!
