FAQs
Studio FAQS
What if I have never taken Pilates before at your studio, can I still sign up for class?
Yes, of course, we would love to have you! For our in-studio apparatus classes, if you. have never done Pilates before or have done very little, we require an in-person Evaluation, so let’s get you started! IF you have a solid Pilates foundation, we offer an Intro to Re-Balance Pilates class to introduce you to the concepts and cues we use in out Pilates practice.
What is Re-Balance Pilates? And how is it different from traditional Pilates?
At Pilates Central Wellness we integrate the concepts of the Postural Restoration Institute with the principles of Joseph Pilates. Neurologically, physiologically and habitually the human body is asymmetrical. At Pilates Central Wellness we appreciate the normal asymmetry of the human body, especially the diaphragm; its impact on the human body and the predictable patterns the asymmetry dictates.
We’re proud to be the only Postural Restoration Center in Illinois. Our Re-BalancePilates classes were developed by the studio’s founder, Donna Parise Byrne PT, PRC, NCPT; they address this asymmetry and emphasize training proper diaphragmatic breath in coordination with abdominal control with each exercise. Our classes are designed to with the goal of ease of functional movement for every one’s individual ability level.
How do I pay for classes?
We offer several class packages that you can purchase prior to signing up for class, from a single class to a 20-class package. The more classes you purchase, the bigger the savings. Once you purchase a package, you can sign up for as many classes as the package allows. All class package are valid for one year, except for the single class package, which is valid for 60 days
How do I sign up for classes?
To sign up for classes, you simply log in to your account, navigate to the “Classes” page, find the class you are looking for on the calendar and sign up for the class, or add yourself to the waitlist.
Is there a cut off for signing up for class?
Classes remain open for registration until 60 minutes before the scheduled start time. Sign up as early as possible or choose a reccurring spot in class, so we can be sure you get your secure invite.
What is your cancellation policy for Pilates classes or semi private/private sessions?
If you have a change of plans, you can cancel up to 24 hours prior to a group, private, or duet class for a full refund. Cancellations made within 24 of the class or private sessions will be assessed the full session charge.
Physical Therapy FAQs:
Do I need a doctor’s referral to see a physical therapist?
No - Illinois is a direct -access state, so you can come directly to us without a physician’s referral. Feel free to bring any relevant test results or images with you.
What insurance do you take?
Donna Parise Byrne, PT, PRC, NCPT and Dan Houglum, MSPT, ATC/L, PRC are self-pay only. Their rates are below. We will provide a detailed receipt (super bill) upon receipt of payment for clients to submit to their insurance for potential reimbursement. Liesel Brown, PT and Lyn Fuller, PT accept Blue Cross Blue Shield plans only. We do not accept Medicare.
What are your self-pay rates for physical therapy treatment?
Initial Evaluation - $250
Treatment Session (55min) - $200
What should I expect on my first visit?
Your first visit is an assessment - we evaluate your goals, movement patterns and any current pain or injury. From there we build a personalized plan to help you move better, correct imbalances and achieve lasting strength.
What is your cancellation policy for appointments?
We have a 24-hour cancellation policy for appointments.
General Questions
Who do I contact if I have any questions?
You can reach us at info@pilatescentralwellness.com , ellen@pilatescentralwellness.com, or at (847) 251-1539.